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  • Shop
    • Flexistretcher®
    • Balls
      • FLX® Ball
      • Exercise Ball
      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • Clothing
      • T-Shirts
      • Leggings
      • Tanks
      • Sports Bras
      • Sweatshirts
      • Jumpsuit/Jacket Set
    • Bundles
    • Gift Cards
  • Move
    • Wellness Retreat
    • Services
    • Class Pricing
    • Personal Stretch
    • Schedule
  • Courses
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
      • Maximal Flexibility for Dancers
      • Eliminating Knee Pain Thru Joint Stability
      • Mat Pilates Certification
    • Find a Certified Instructor
    • Login
  • Blog
  • About
    • Contact Us
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FLX Blog

Let’s Start With Stretching
Let’s Start With Stretching
May 27, 2022
Five Simple Stretches to Reduce Lower Back Pain
Five Simple Stretches to Reduce Lower Back Pain
Nov 29, 2021

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