Originally created to keep up with the daily demands of a professional ballerina, FLX® products and training techniques are proven beneficial for anyone looking to gain flexibility. A combination of stretch & strength – flexibility training is critical to reaching and maintaining the highest levels of mobility and performance.
For serious athletes, FLX® products help extend range of motion and improve functional strength within specific positions necessary for a sport or activity. For casual exercisers and for rehabilitation purposes, FLX® products help improve basic ranges of motion by applying the fundamental principles of flexibility – stretching and strengthening.
• Great for reducing stress
• Increases flexibility
• Increases mobility
• Increases range-of-motion
• Helps improve posture
• Helps reduce potential muscle soreness
• Helps improve athletic performance
• May reduce risk of injury
"Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight."
- Harvard Health