FLX Blog

When To Use Kinesiology Tape

Aug 12, 2022

3 Things to Keep in Your Gym Bag to Improve Performance

Jul 27, 2022

5 Benefits of Deep Tissue Massage

Jul 19, 2022

Hypermobility vs Maximal Flexibility

Jul 15, 2022

5 Things You Should Do After HIIT Classes

Jul 08, 2022

15 Ways to Alleviate Foot Pain

Jul 01, 2022

What is Trigger Point Therapy?

Flexibility · Flexibility Training · Massage · Jun 22, 2022

Let’s Start With Stretching

Flexibility · strengthening · Stretching · May 27, 2022

The Best Way to Recover from an Intense Workout

Mar 03, 2022

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