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  • Shop
    • Flexistretcher®
    • Balls
      • FLX® Ball
      • Exercise Ball
      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • Clothing
      • T-Shirts
      • Leggings
      • Tanks
      • Sports Bras
      • Sweatshirts
      • Jumpsuit/Jacket Set
    • Bundles
    • Gift Cards
  • Move
    • Wellness Retreat
    • Services
    • Class Pricing
    • Personal Stretch
    • Schedule
  • Courses
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
      • Maximal Flexibility for Dancers
      • Eliminating Knee Pain Thru Joint Stability
      • Mat Pilates Certification
    • Find a Certified Instructor
    • Login
  • Blog
  • About
    • Contact Us
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FLX Blog

Feel Better After Holiday Meals
Feel Better After Holiday Meals
Dec 08, 2023
Travel with your Flexistretcher
Travel with your Flexistretcher
Nov 17, 2023
How Massage Can Improve Performance
How Massage Can Improve Performance
Oct 03, 2023
Stretch, Strengthen & Recover by Forming Quick New Habits
Stretch, Strengthen & Recover by Forming Quick New Habits
Aug 08, 2023
5 Ways to Relax in Minutes
5 Ways to Relax in Minutes
Jul 12, 2023
5 Ways to De-Stress
5 Ways to De-Stress
Jun 20, 2023
Compression Sleeves: 5 Reasons You Should Wear Them
Compression Sleeves: 5 Reasons You Should Wear Them
May 26, 2023
Why You Should Consider Lower Body Compression Garments
Why You Should Consider Lower Body Compression Garments
Mar 13, 2023
5 Exercises to a Stronger Core: Exercise Ball
5 Exercises to a Stronger Core: Exercise Ball
Mar 02, 2023
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