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FLX Blog

Five Simple Stretches to Reduce Lower Back Pain

Flexibility · Flexistretcher · Stretching · Nov 29, 2021

Get the Most Out of Your At-Home Workout

Apr 30, 2021

Ab Training: Is 5 Minutes Enough?

Apr 30, 2021

The Hip Complex: Preventing Hip Pain

Apr 30, 2021

Flexibility Training: Types of Stretching

Flexibility · Flexibility Training · Stretching · Mar 09, 2020

Flexistretcher: Stretching Tips

Flexibility · Flexistretcher · Stretching · Mar 09, 2020

Anatomy of the Flexistretcher

Flexistretcher · Mar 09, 2020

Re-threading Flexistretcher Loops

Mar 09, 2020

What is Flexibility Training?

Flexibility · Flexibility Training · Mar 09, 2020

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