OUR APPROACH

Welcome to FLX Move, your destination for achieving optimal flexibility, strength, and balance. We offer a range of group classes, including FLX CORE (mat Pilates), FLX STRONG (HIIT), and FLX STRETCH (flexibility/yoga), designed to help you move better and feel stronger. Personalized stretch sessions and our signature FLX Score assessment will track your progress and ensure you reach your goals. Plus, explore our curated products that support your journey to greater flexibility and wellness. Discover how FLX Move can elevate your fitness experience!