A PERFECT PORTABLE TOOL TO ADD TO ANY TRAINING ROUTINE.
This inflatable 9-inch FLX Ball adds a level of instability and support to any training routine, challenging muscles in a new way. Add it to your Pilates, Yoga, or fitness routine to improve strength and increase balance, proprioception and body awareness!
BEST FOR: All fitness levels – golfers, tennis players, dancers, weekend warriors, runners, hikers and even walkers can benefit from the FLX Ball.
DESIGNED FOR: Anyone looking for more core strength and balance. Ideal for Pilates, yoga, and even sitting at your desk for core work and lumbar support.
Place the FLX ball behind your back and perform a series of killer core exercises!