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  • Shop
    • Flexistretcher®
    • Balls
      • FLX® Ball
      • Exercise Ball
      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • Clothing
      • T-Shirts
      • Leggings
      • Tanks
      • Sports Bras
      • Sweatshirts
      • Jumpsuit/Jacket Set
    • Bundles
    • Gift Cards
  • Move
    • Wellness Retreat
    • Services
    • Class Pricing
    • Personal Stretch
    • Schedule
  • Courses
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
      • Maximal Flexibility for Dancers
      • Eliminating Knee Pain Thru Joint Stability
      • Mat Pilates Certification
    • Find a Certified Instructor
    • Login
  • Blog
  • About
    • Contact Us
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FLX Blog

Abdominal Flexion with the FLX Ball
Jun 04, 2014
Side Passé Developpé with the FLX Ball
Apr 30, 2014
Improve your arch, jump, and pointe work!
Sep 24, 2013
Flexibility training techniques
Jul 31, 2013
Pilates Hundred with your Flexistretcher
Jul 01, 2013
Active stretching with your Flexistretcher for the best results!
Jun 10, 2013
Improving side extension
Apr 29, 2013
How to improve your arabesque!
Mar 24, 2013
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