FLX Blog

Compression Sleeves: 5 Reasons You Should Wear Them

May 26, 2023

Why You Should Consider Lower Body Compression Garments

Mar 13, 2023

5 Exercises to a Stronger Core: Exercise Ball

Mar 02, 2023

Self Care is the Best Care

Jan 30, 2023

New Year, New Stretches

Jan 27, 2023

Rolling Into the New Year

Jan 12, 2023

Celebrate Your Expertise and Passion with The FLX Instructor Certification

Nov 21, 2022

4 Ways to Use the Massage Roller Other Than Just Rolling Out Your Thighs

Nov 21, 2022

Can You Trust Your Coach to Keep You Healthy While Becoming More Flexible?

Oct 18, 2022

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