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    • Flexistretcher®
    • Balls
      • FLX® Ball
      • Exercise Ball
      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • Clothing
      • T-Shirts
      • Leggings
      • Tanks
      • Sports Bras
      • Sweatshirts
      • Jumpsuit/Jacket Set
    • Bundles
    • Gift Cards
  • Move
    • Wellness Retreat
    • Services
    • Class Pricing
    • Personal Stretch
    • Schedule
  • Courses
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
      • Maximal Flexibility for Dancers
      • Eliminating Knee Pain Thru Joint Stability
      • Mat Pilates Certification
    • Find a Certified Instructor
    • Login
  • Blog
  • About
    • Contact Us
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FLX Blog

Self Care is the Best Care
Self Care is the Best Care
Jan 30, 2023
New Year, New Stretches
New Year, New Stretches
Jan 27, 2023
Rolling Into the New Year
Rolling Into the New Year
Jan 12, 2023
Celebrate Your Expertise and Passion with The FLX Instructor Certification
Celebrate Your Expertise and Passion with The FLX Instructor Certification
Nov 21, 2022
4 Ways to Use the Massage Roller Other Than Just Rolling Out Your Thighs
4 Ways to Use the Massage Roller Other Than Just Rolling Out Your Thighs
Nov 21, 2022
Can You Trust Your Coach to Keep You Healthy While Becoming More Flexible?
Can You Trust Your Coach to Keep You Healthy While Becoming More Flexible?
Oct 18, 2022
Let’s Get Deep! Understanding What Deep Tissue Massage Does for the Body
Let’s Get Deep! Understanding What Deep Tissue Massage Does for the Body
Oct 11, 2022
How to Relieve Sore Muscle Pain with a Massage Ball and Cryotherapy
How to Relieve Sore Muscle Pain with a Massage Ball and Cryotherapy
Oct 07, 2022
How to Increase Power for Leaps, Jumps and Sprinting Sports
How to Increase Power for Leaps, Jumps and Sprinting Sports
Sep 29, 2022
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