FLX Blog

Rolling Into the New Year

Jan 12, 2023

Celebrate Your Expertise and Passion with The FLX Instructor Certification

Nov 21, 2022

4 Ways to Use the Massage Roller Other Than Just Rolling Out Your Thighs

Nov 21, 2022

Can You Trust Your Coach to Keep You Healthy While Becoming More Flexible?

Oct 18, 2022

Let’s Get Deep! Understanding What Deep Tissue Massage Does for the Body

Oct 11, 2022

How to Relieve Sore Muscle Pain with a Massage Ball and Cryotherapy

Oct 07, 2022

How to Increase Power for Leaps, Jumps and Sprinting Sports

Sep 29, 2022

The Glute Complex - Building a Stronger Bottom Line

Sep 29, 2022

Targeting Muscle Pain Using the Infinity Ball

Sep 08, 2022

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