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  • Shop
    • Flexistretcher®
    • Balls
      • FLX® Ball
      • Exercise Ball
      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • Clothing
      • T-Shirts
      • Leggings
      • Tanks
      • Sports Bras
      • Sweatshirts
      • Jumpsuit/Jacket Set
    • Bundles
    • Gift Cards
  • Move
    • Wellness Retreat
    • Services
    • Class Pricing
    • Personal Stretch
    • Schedule
  • Courses
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
      • Maximal Flexibility for Dancers
      • Eliminating Knee Pain Thru Joint Stability
      • Mat Pilates Certification
    • Find a Certified Instructor
    • Login
  • Blog
  • About
    • Contact Us
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FLX Blog

2 Key Exercises to Improve Side Extension
May 19, 2015
Take the 12 Day #FlexistretcherChallenge!
May 15, 2015
Grande Rond De Jambe with the Flexistretcher
May 13, 2015
Workout Anywhere.
May 12, 2015
Front Split with the Flexistretcher
May 07, 2015
4 Stretches to Combat Tight Hamstrings
1 comment · Apr 10, 2015
FLX Ball Scissors
Apr 04, 2015
Why Massage? The Importance of Myofascial Release
Mar 26, 2015
Arabesque with the Flexistretcher
Mar 25, 2015
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