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      • FLX® Ball
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      • Infinity Ball
      • Massage Balls
      • Deep Tissue Massage Ball
      • Cryotherapy Ball
    • Resistance Bands
      • Single (Standard, Heavy, or Maximum)
      • Set of 3 Strengths
    • Massage Roller
    • Yoga Block
    • Yoga Wheels
      • Small
      • Large
    • Compression Sleeves
      • Arm
      • Knee
      • Calf
    • Kinesio Tape
    • FLX Performance T-Shirt
    • Bundles
    • Gift Cards
  • Instructor Certification
    • Get Certified
      • Foundational Flexibility
      • Mat Pilates
      • Maximal Flexibility for Dancers
      • Yoga Block for Chronic Pain Relief & Improved Flexibility
    • Find a Certified Instructor
    • Login
  • Courses
  • Blog
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FLX Blog

15 Ways to Alleviate Foot Pain
15 Ways to Alleviate Foot Pain
Jul 01, 2022
What is Trigger Point Therapy?
What is Trigger Point Therapy?
1 comment · Jun 22, 2022
Let’s Start With Stretching
Let’s Start With Stretching
May 27, 2022
The Best Way to Recover from an Intense Workout
The Best Way to Recover from an Intense Workout
Mar 03, 2022
The Best Stretches to Do Before You Get Out of Bed
The Best Stretches to Do Before You Get Out of Bed
Feb 11, 2022
How to Start A Daily Stretch Routine
How to Start A Daily Stretch Routine
Jan 18, 2022
Are You Stretching the Wrong Way?
Are You Stretching the Wrong Way?
Jan 13, 2022
Three Daily Stretches for Better Posture
Three Daily Stretches for Better Posture
Jan 12, 2022
How to Heal Lower Back Pain Fast
How to Heal Lower Back Pain Fast
Dec 20, 2021
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